Blog | Gold Cap Integration Network

Teachings of the Snowy River and Plant Medicine

Hello there Cappa's, Ti and I are back from our getaway before the baby arrives and in the words of Outkast we’re “So fresh and so clean...

Breaking Through

In this post I'd like to speak about finding the right dosage for your healing.

If we were able to interview magic mushrooms, what wisdom would they share with us?

Here are some messages that I’ve received over time that I’d like to share with you.

Your True Face

“You should stop searching for phrases and chasing after words. Take the backward step and turn the light inward. Your body-mind of...

The Fear of Bringing a Child Into This World

I’d like to integrate something with everyone here if you’re open for growth. Recently, as most of you know, Ti and I are expected to...

Living the Questions

“Be patient toward all that is unsolved in your heart and try to love the questions themselves. Do not search for the answers, which...

What is Ceremonial Cacao?

A beautiful and gentle medicine that Jimmy and I love to personally use is ceremonial cacao. What’s the difference between ceremonial...